OFFERINGS | Yoga Care For Caregi

There Are So Many Ways To Be Involved.

Online Support Group

The Yoga Care for Caregivers FaceBook Community is a private, online support group connecting caretakers across the globe. Here you'll find motivational content and free resources to support you on your self-care journey. Click the link below to join!

YCCG Trainings

Coming Soon!
YCCG Trainings

TRAININGS

FREE Live Group Classes

Join us in-person for monthly classes in the Charlotte, NC area devoted to creating a safe space for caregivers. Classes will include time to discuss and share, gentle yoga, savasana, self-care recommendations, and nervous system regulation techniques.

Host a Class

Interested in offering a YCCG class at your studio or place of business? Reach out to book your session today. Click below to fill out the Google Form.

GOOGLE FORM

"Yoga Care for Caregivers has truly changed my life. Through attending classes and joining the virtual support group, I feel connected to a group of kind people who actually understand what I am going through. I am able to finally prioritize my own well-being, while also showing up to care for my aging mother in a more compassionate way. If you are a caregiver feeling lost, this is for you. Sign up!"

COMPASSION

We treat everyone from a place of kindness and acceptance. Your story is valid.

PRIVACY

We are a confidential community based in trust. Member privacy is always maintained.

PEACE

In every program session, expect a peaceful environment that promotes relaxation.

COMMUNITY

Everyone in YCCG knows what it's like to be a caregiver. We're all here to support you.